Besan wali Bhindi

Ingredients

250 gms ladyfinger
2 tablespoon oil1/2 teaspoon rai
Pinch of hing
1/2 teaspoon haldi
3/4 teaspoon lal mirch
2 tablespoon besan (preferably coarse besan)
1 tablespoon aata (whole wheat flour)
Salt to taste
Pinch of sugar (optional)
1 teaspoon lemon juice

Process

Cut bhindi into half and inch long pieces.
Heat oil in a pan.
Add rai and hing.
Add bhindi, haldi, lal mirch and salt.
Mix well.
Cover and cook on low flame.
When cooked, add besan, aata and sugar.
Again cover till the besan and aata is cooked.
Sprinkle lemon juice.
Serve with phulka or parathas.

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Bhindi Fry

Ingredients

1/2 kg bhindi (lady finger) chopped
2 table spoons oil
1/2 tea spoon rai (mustard seeds)
1/2 tea spoon haldi
1 tea spoon lal mirch
1/2 teaspoon lemon juice
Salt to taste

Process

Heat oil in a pan.
Add rai.
Add chopped bhindi.
Sprinkle haldi, mirch and salt.
Mix well.
Keep on low flame till cooked.
Add lemon juice and mix.
Serve with phulka.

Bhindi ki Sabji

Ingredients

1/2 kg bhindi (lady finger) chopped
2 table spoons oil
1/2 tea spoon rai (mustard seeds)
1/2 tea spoon jeera
1/2 tea spoon haldi
1 tea spoon lal mirch
1/2 teaspoon dhania powder
1/2 teaspoon garam masala
1/2 teaspoon amchur / lemon juice
Salt to taste

Process

Heat oil in a pan.
Add rai and jeera .
Add chopped bhindi.
Sprinkle haldi, mirch, dhania powder, garam masala and salt.
Mix well.
Keep on low flame till cooked.
Add amchur / lemon juice and mix.
Serve with phulka.

Bhindi fry

Ingredients

1/2 kg bhindi (lady finger) chopped longitudinally
2 table spoons oil
1/2 tea spoon rai (mustard seeds)
1/2 tea spoon jeera
1/2 tea spoon haldi
1 tea spoon lal mirch
Salt to taste

Process

Heat oil in a pan.
Add rai and jeera .
Add chopped bhindi.
Sprinkle haldi, mirch and salt.
Mix well.
Keep on low flame till cooked.
Serve with phulka.