White Upma


1 cup suji (semolina)
2 tablespoon oil
1/2 teaspoon rai (mustard seeds)
1/2 teaspoon jeera (cumin seeds)
Pinch of hing
1 teaspoon urad dal
1 teaspoon chana dal
1 tablespoon groundnuts
4-5 cashews cut into halves
1 dry red chilli
8-10 curry leaves
1 onion chopped length-wise
1 floret cauliflower chopped
1/4 cup peas
1 inch carrot chopped
3-4 french beans chopped
1/2 cup curd
Salt to taste


Roast suji with 1 tablespoon oil till it’s light and the colour should be white (Do not over-roast) and keep it aside.
Heat 1 tablespoon oil and add rai, jeera and hing.
Add curry leaves, red chilli, urad dal, chana dal, groundnuts, cashews.
Add onions and fry till it’s soft.
Add cauliflower, french beans, carrot, peas.
Pour 2 cups of hot water and add salt.
Add curd and bring it to a boil.
Gradually add roasted suji. Keep stirring continuously to avoid lumps.
Cover and keep on low flame till its cooked.
Serve hot with masale wale nimbu ka achar.


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