Barbati ki Sabji


1/2 kg barbati (boda, chauli ki sem, lobia, yard long beans) chopped
2 table spoons oil
1/2 tea spoon rai (mustard seeds)
Pinch of hing (asafoetida)
Salt to taste
1/2 tea spoon haldi
1/2 tea spoon mirch
1/2 tea spoon garam masala (maharashtrian style) Optional
1/2 tea spoon dhania powder
1/2 table spoon gud (jaggery) Optional
1 teaspoon lemon juice


Heat oil in a pan.
Add rai and hing.
Add chopped beans.
Sprinkle haldi, mirch, salt, masala and dhania powder.
Cover and keep on low flame till cooked.
Add jaggery and fry for a minute.
Sprinkle lemon juice.
Serve hot with phulkas.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s